Group Counseling
Groups led by professional staff offer a supportive and stimulating environment to explore common issues of concern. We encourage you to browse our complete list of current groups offered this semester at the Counseling Center. Group therapy is free and confidential for all enrolled ÒùÐÔÊÓƵ students.
Group therapy has been found to be an effective form of treatment and is equivalent
to and sometimes more effective than individual therapy for certain concerns. Group
therapy helps people talk about things in a more genuine way which helps them address
the heart of their struggles and find improvements in their symptoms or concerns.
Students interested in group counseling services can join in person or via telehealth.
Please reach out to the CAPS office to sign up or ask any questions.
Most of our groups use an open group structure, which means students can join at any point in the semester.
Spring 2024 Group Offerings
For individuals who identify as ACE, ARO, DEMI, and/or GREY.
Mondays 12:30pm - 2:00pm, West Quad 201 (starts 1/22/24)
Join us for a safe space where you can process experiences, thoughts and feelings related to diversity issues. The Struggle is Real is a multicultural community for empowerment and emotional support.
Mondays 4:00pm – 5:00pm, Multicultural Center, F-00
Weekly Year Round, 8 rotating lessons that repeat. If a student attends all eight lessons, they will receive a letter of completion that can be presented to any referral source.
Fridays 10:00am - 11:30am, Room J-204
Everyone experiences anxiety, but what can you do when anxiety starts to negatively impact your life? This group offers community, support, and a safe place to learn and practice healthy coping strategies for anxiety and stress.
Wednesdays 12:30pm – 1:30pm, Room F-122
A weekly group for friends and family who struggle with a loved one battling addiction
Thursdays 2:30pm - 3:20 pm, F-122
Wednesdays 1:30pm - 2:30 pm F122
Provides a curriculum-based education and support on strategies to help recognize and change maladaptive behavioral and thinking patterns for a happier, healthier future.
*1/19/24-3/8/24 3:00pm - 4:30pm Fridays
*3/29/24-5/3/24 3:00pm - 4:30pm Fridays
This group is by referral only, so please contact the CAPS office for more information.
A support group for individuals who are transgender, transitioning and/or questioning.
Mondays 3:30pm - 4:45pm, West Quag 201 (begins 1/22/24)
A support group for individuals who identify as a woman.
Mondays 1:45pm - 3:00pm, West Quad (begins 9/12/23)
Thursdays 3:30pm - 4:20pm F122
Fridays 3:30pm - 5:00pm G103
Wednesdays 3:30pm - 5:00pm Campus Center Dunkin Donuts
1/22/24-3/11/24 Tuesdays 1:00pm - 2:00pm West Quad 201
must be referred to kate.finnegan@stockton.edu by primary counselor
Wednesdays 2:00pm - 3:30pm WGSC conference room
1/24/24-2/28/24, 3/6/24-4/17/24